Welcome to Thennam

At Thennam, we believe food is more than taste — it is health, trust, and tradition. Rooted in family values and time-honored methods, we produce 100% natural, chemical-free oils using traditional cold-pressed techniques.

Every drop of our oil carries purity you can see, aroma you can feel, and nutrition your family deserves.

From carefully selected seeds to hygienic processing, quality is our promise at every step. We serve our customers like family, because your well-being is our responsibility.

Welcome oils

Taste the Purity

Experience the authentic flavor and natural goodness of traditionally made oils and wholesome powders. Explore our range of cold-pressed oils and powders crafted for healthy cooking and everyday wellness.

Explore Our Range
Coconut Oil Icon

Coconut Oil – Natural Wellness Booster

Cold-pressed coconut oil is rich in healthy fats that support better digestion and sustained energy. Its natural antibacterial properties help strengthen immunity and promote overall wellness. Regular use aids in improving metabolism while enhancing the aroma and flavor of food. This pure cooking oil is also beneficial for skin and hair care. Free from chemical processing, it is safe for daily consumption.

Groundnut Oil Icon

Groundnut Oil – Heart-Friendly Cooking Choice

Groundnut oil contains monounsaturated fats that help maintain healthy cholesterol levels. Its high smoke point makes it suitable for deep frying and regular cooking without nutrient loss. Naturally rich in vitamin E, it supports heart health and antioxidant protection. The mild nutty taste enhances dishes without overpowering flavors. Traditional extraction preserves its nutritional value and quality.

Sesame Oil Icon

Sesame Oil – Traditional Nutrition Powerhouse

Cold-pressed sesame oil is packed with antioxidants and essential minerals that support long-term vitality. It helps improve digestion and is known for promoting joint and bone health. This natural edible oil enhances blood circulation and supports heart wellness. Its rich flavor adds depth to traditional cooking. Chemical-free processing ensures purity and safe everyday use.